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A Week Of Just Fun Stuff

April 7, 2017 4 Comments

Fun things happening this week…

I received my copy of Run Fast Eat Slow in the mail. I wanted to try one of the recipes right away so I chose Hearty Minestrone With Spicy Sausage and Beans.
Run Fast Eat Slow Book

It was soooo good! I loved it! Instead of using the spicy Italian sausage, I used Moose chorizo that I had in the freezer. Hey, it is Alaska! And the Moose meat is so much healthier. Either way, this recipe is a keeper.  I also added the spinach as suggested to get in more veggies. I loved this over pasta, but I bet it would be good over rice as well. I am going to have leftovers for dinner tonight…YUM!!!

Hearty Minestrone with Spicy Sausage and Beans

Then, my daughter is back from her trip to Thailand and Australia so I meet up with her for lunch. I missed her! It was good hearing about her trip and catching up.

Lunch at Beartooth

We had way too much to eat, well at least I did. I didn’t even eat the full breakfast burrito (only half) and boy did I feel that later (see below).

While my daughter was away, she underwent a couple of changes. She got a nose piercing and another tattoo. She has a couple of tattoos already and what is super neat about hers is that there is a lot of thought that goes into them. They mean something to her. I like that. This one is no exception.

The Fears We Don't Face Become Our Limits tatoo

The Fears We Don’t Face Become Our Limits

After that huge lunch, I ran a couple of errands and then headed home to get my run in. I was planning on running a nice easy recovery run today being that yesterday I ran the hills at a fairly good pace. That turned out to be a good plan because I was so sluggish on my run and even though some of that may have something to do with yesterday’s run, I think it was mostly all that food!

As I started my run I felt that I was a little overdressed…..

Out on a run

It was 48 degrees out, but when I turned around to head home, I was happy that I had dressed a little warm. There was a bit of a chill to the headwind, but fortunately I didn’t get too cold.  The weather IS getting warmer….Any day now we are going to break 50 degrees!!

Speaking of running, I also received  Hansons Marathon Method in the mail.

Hansons Marathon Method Book

As I mentioned in my last post, I won’t be following this training plan this year because I believe the schedule has you running 6 days a week and that is not going to work for me. But, I am excited to start reading the book to find out what the Hanson Method is all about.

Heading out to find some Easter goodies for the grandkids.

How is your week going?

What is the one most special thing that you got to experience this week?

 

 

Comments

  1. Wendy@Taking the Long Way Home says

    April 8, 2017 at 4:47 am

    I cannot believe how much your daughter looks like you!!! Beautiful, too.

    I’m happy to see the sun today. And it’s warming up as well! I”m going to test out the legs for a run this morning.

    Reply
    • Cathy says

      April 8, 2017 at 6:17 am

      Thanks! Hope your run goes well.

      Reply
  2. mallory @ boston runner says

    April 9, 2017 at 4:39 pm

    you have really beautiful skin! so does your daughter, she is lucky to have your genes!

    i feel like anytime i eat mexican food, inevitably i eat too much of it. that and pizza, of course!

    have a great fresh new week!

    Reply
    • Cathy says

      April 10, 2017 at 3:07 pm

      Thanks! I don’t know what I was thinking knowing that I still needed to run. Usually I’ll get my run in and then pig out!!!

      Reply

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Sharing the challenges that I face while training for marathons in my 60s! I'm determined to reach these goals while also meeting life's demands and spending time with my awesome and very supportive family! Read More…

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Oh these hills!! I have advanced on my run/walk cy Oh these hills!! I have advanced on my run/walk cycles to a 4:1 ratio and my 4 min runs were up the hills!! Good training right? Swipe to see what happens every single time I put my mat down to do my exercises.  #ilovetorun❤️ #runalaska #runnersover60  #hillrunningishard #runningpartnerneedsarest
The wind died down today so we took a nice little The wind died down today so we took a nice little snow shoe up the mountain. The scenery was beautiful, just hard to capture it.  #snowshoeingadventures #snowshoealaska  #chugachmountains  #crosstraining #opt outside alaska
It’s been hard to get anything done or even thin It’s been hard to get anything done or even think about running with all that is happening in the world🥲 but I managed to get down my icy driveway to run on the dry roads. Super windy!!! I had a really hard time on the hills  against that wind. But I got it done and I increased my run/walk to a 4:1 ratio x 7 so I am happy about that. #runnersofalaska #runalaska #runwalkrun #runnersover60 #ilovetorun #buildingarunningbase #windyalaska #crazywinterweather
Sonja - @nurse_sonja_ak - and I had planned to cel Sonja - @nurse_sonja_ak - and I had planned to celebrate in memory of my Mother on her birthday but I had minor surgery that left me down and out longer than I had expected and Sonja ended up positive for Covid. But, despite that look what she did! She is so talented and creative. She remembered Mom as someone who was always stylish. She took pride in her appearance. A specific memory inspired Sonja to make these beautiful clay earrings! How special is that? My Mother would have loved these. #inmemory #rememberingyouonyourbirthday  #neverforgetyou  #bestdaughterintheworld❤️ #talenteddaughter❤️ #clayearrings #madespeciallyformom  #thelittlethings❤️
I’m obsessed with the sun finally clearing the m I’m obsessed with the sun finally clearing the mountains. Haha sunshine during my run is so nice. It wasn’t that bright today but it’s still shining ❤️#sunnydaysarehereagain #runningonsunshine #run #runnersover60 #runak #optoutside
My running views have just been awesome. I am inc My running views have just been awesome.  I am increasing my running time 3:1 this week. Keeping my fingers crossed that it goes well🤞 #runwalkrunrepeat #runnersover60 #backtorunning #buildingarunningbase #myrunningviews #runak #kneeosteoarthritis
Running with knee OA is interesting. Take yesterd Running with knee OA is interesting.  Take yesterday, my knees were bothering me a little, to the point that I wasn’t sure if I should run. But, I thought… give it a try, see how it goes. I can always just walk. And it went great! I even added an extra run/walk cycle to the program. And today I have absolutely no knee pain. I’m even running up and down stairs (when I need to go up them) trying to create some pain (I know sicko) but nothing??? Go figure! Nothing has changed. But hey, I’ll take it! #runningwithosteoarthritis #kneearthritis #runnersover60 #runwalkrun #kneepain #nokneepaintoday
Yay, the sun was briefly above the mountain for th Yay, the sun was briefly above the mountain for the first time since November! We will be gaining about 37 minutes of daylight this week! It’s the little things 😂  It was a beautiful Alaskan day but it was very cold!  I took a rest day today.  #restdayforrunners  #runnersover60 #olderwomenrunners #runak #winterwonderlandalaska #winterwonderland #readyforspringtime #optoutsideak
I wasn’t feeling like getting out today but my h I wasn’t feeling like getting out today but my hubby convinced me to go out for a ski. I did need to get in some cross-training so off we went. It actually was really nice to get out. Isn’t that usually the case?  #skiak #skieagleriver #crosstraining #optoutside #getoutside  #getfit #winterwinderland❄️
My running views today. I think I am finally settl My running views today. I think I am finally settling in to being back home and appreciating the beauty of the state. Don’t get me wrong though, I would be in a flight back to HawIi given the chance!! #runak #myrunningviews #buildingarunningbase #backtorunningagain #runwalkrun #winterwonderland #chimarathon2022
I’m not sure that I should go on vacation especi I’m not sure that I should go on vacation especially if I am going to have such a hard time adjusting back to the cold!  I’m beginning to believe that the cold and dark is not good for my health. It was soooo nice in Hawaii!! I’m still getting out for my runs and bike rides but I have been slow to get back to the exercises and stretching.  I’ll get there! #backtothecoldweather #runak #buildingarunningbase #crosstraining🚴#winterbiking🚴❄️ #fattirebiking #runnersover60  #keeponkeepingon🏃‍♀️
We are back to snow and ice. While we were away th We are back to snow and ice. While we were away the temps warmed up to in the 40s causing everything to melt just so it can freeze over once the temp drops!! Please send me back to #mauisun . We did get out for a bike ride today so it wasn’t too bad I guess. The new snow made conditions a little tolerable.  #winterinalaska #snowandice #fattirebiking #winterbiking #ilovemyfattirebike #ilovetorun #running2run #getfitalaska #optoutside
Hawaii Vacation Hawaii Vacation
Another awesome day in Hawaii with @nurse_sonja_ak Another awesome day in Hawaii with @nurse_sonja_ak  and fam! #vacaywithfamily  #familytimeisthebesttime💕  #hawaiiansunsetsnevergetold
Fun day at the beach! Even found a boardwalk to ge Fun day at the beach! Even found a boardwalk to get my run in. #familyfun❤️❤️ #spendingtimewithfamily❤️ #familyiseverything
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