The Next Phase of Running2RunHow my approach to running has changed—and how that's shaping the next phase of Running2Run.
ShareLet’s Get Running: How to Start Running Safely and Build a Strong Aerobic FoundationIf you're new to running or returning after time away, this guide will help you start safely and build a…
ShareRunning Gear: The BasicsYou don't need fancy gear to start running. But a good pair of running shoes is worth the investment.
ShareWhere To Run: Safe and Comfortable OptionsNot sure where to run as you get started? From neighborhoods and trails to treadmills and tracks, this post offers…
ShareRunning In Your 60s: First Things FirstIf you are wondering whether it’s possible to start (or return to) running in your 60s, the answer is yes.…
Lifestyle & FamilyEnjoying the Sun, Tolerating the Allergins, Moving Into Marathon Training, and Hanging Out With The Kiddos
